Select the support you may need. Final pricing is confirmed in your personalized quotation.
WELLNESS · 4 DAYS
Activities and timing are confirmed in your individual quotation.
01Gyeongpo lake-and-sea walking with sensory exercises
02Independently booked gentle movement and breath sessions
03Daegwallyeong forest interpretation and slow observation
04Anmok coffee brewing and a local food workshop
See the planned activities and time to unwind, day by day.
Follow an easy Gyeongpo Lake segment with a booked local host, using a five-senses observation exercise to settle into the program. Choose a distance that matches the group and leave time to identify an accessible rest point.
Day 01At a separately reserved Gangneung studio, practice beginner-friendly joint mobility and comfortable breathing with an instructor. Build a short seated or standing sequence that can be used before travel and walking.
Day 01Move between a permitted beachside pine route and the Gyeongpo shore. A host guides sound mapping, deliberate pacing and a brief seated reflection; no swimming or exposed shoreline activity is required.
Day 01Travel to Daegwallyeong Old Road and join a reserved local nature interpretation session on an agreed moderate section. Learn to notice tree form, forest layers and changing light without turning the day into a summit hike.
Day 02On an agreed, permitted forest route, practice slow observation, simple sketching and a quiet rest pause with the host. The afternoon stays on moderate terrain, with a sheltered alternative for poor weather.
Day 02Return to a booked Gangneung meeting space for a guided sensory exercise using prepared botanical materials. Create a ten-minute grounding routine based on sound, touch and an optional low-intensity aroma preference.
Day 02Request a small-group coffee class from a suitable local roastery or café in the Anmok area. Compare grind, water and extraction through hands-on brewing, with a non-caffeinated alternative agreed for guests who prefer it.
Day 03Join an independently booked Gangneung cooking host for a seasonal grain, vegetable or tofu-focused menu inspired by local food culture. Learn one repeatable preparation and practice a slower, attentive tasting; dietary needs are arranged in advance.
Day 03Walk a comfortable Anmok coastal segment with a host, recording the sea’s sounds and changes in light. Pair the observations with the morning’s brewing notes to design a calm daily coffee or tea pause.
Day 03Repeat the instructor’s beginner-friendly movement sequence at a reserved studio or a permitted sheltered coastal setting. Choose seated or standing adaptations and keep the practice comfortable rather than performance-oriented.
Day 04Revisit a short Gyeongpo Lake route and practice observation without a camera or headphones for part of the session. The host helps guests create a realistic nature-noticing habit for everyday life.
Day 04At a reserved closing space, combine movement, nature observation and the preferred coffee or tea ritual into a seven-day plan. Guests rehearse one complete ten-minute sequence and leave with practical notes for their onward journey.
Day 04✓ Personal preference briefing and a day-by-day program designed for your group
✓ Supplier availability checks and reservation coordination for the proposed sessions
✓ Digital itinerary with meeting points, travel intervals and weather alternatives
✓ Remote Wellisia support before and during the program
✓ A practical take-home reference pack built around the program theme
— Workshop, specialist, spa and admission fees, itemized in your quotation
— Accommodation, flights and arrival or departure transfers
— Local vehicle, in-person guide and interpretation unless specified in the quote
— Meals, drinks, product purchases and personal expenses
— Travel insurance
Important details about payment, changes, cancellation and package arrangements.
The starting price is Wellisia's per-adult itinerary planning and coordination fee, not an all-inclusive holiday price. Experiences, spa services, accommodation, meals and transport are itemized separately in your tailored quotation. You can request a quote without paying.
Named venues are proposed itinerary anchors. The quotation confirms their operating dates, reservation availability and exact service scope. Independently hosted studio sessions are matched to a suitable local supplier before confirmation.
Yes. We can adjust the pace, activity intensity, language, dietary needs and accommodation level for 1–10 guests. Share your group profile and dates to receive an itemized proposal and agreed operating brief.
Outdoor sessions move to a sheltered route or an equivalent indoor workshop agreed in your proposal. Swimming, exposed coastal paths and lake services are used only when conditions and local operators permit.
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