Select the support you may need. Final pricing is confirmed in your personalized quotation.
YOGA · 4 DAYS
Activities and timing are confirmed in your individual quotation.
01Mountain-facing indoor or seasonal rooftop yoga
02A four-day progression from foundations to personal flow
03Guided meditation and supported restorative practice
04Aqua Club rest and seasonal Gangwon dining
See the planned activities and time to unwind, day by day.
After confirmed resort check-in, join an available introductory yoga or movement session. Discuss experience and mobility with the instructor and establish comfortable standing, breathing and supported transitions.
第1天Request a hosted short walk on the resort’s permitted grounds or an available nature program. Practice attentive walking and compare mountain sounds and textures, keeping the route gentle after the transfer.
第1天Reserve an available meditation session or request a private guided equivalent at the resort. Explore supported sitting and a quiet body-awareness practice, with the language and exact format confirmed.
第1天Follow a booked morning yoga session linking stable postures with unforced breathing. A seasonal rooftop class is requested only when offered and weather permits; otherwise use the indoor wellness space.
第2天Request a hosted food discussion over a confirmed local-ingredient meal. Learn about the vegetables, grains and regional flavors on the menu, and practice attentive tasting; a chef workshop is not implied unless separately booked.
第2天Join the available restorative class or a confirmed private adaptation using props and gentle floor shapes. Learn how less effort can make a practice more comfortable and how to adjust resting positions.
第2天Return to the instructor for a sequence developing alignment and supported balance. Keep the level appropriate to the group, with optional easier shapes and no expectation of advanced inversions.
第3天Use the confirmed Aqua Club facilities for unhurried relaxation between classes. Follow access, swimwear and age rules; pool or water relaxation is leisure, not a prescribed therapeutic treatment.
第3天Reserve a meditation session and use the changing mountain light as an observation prompt where the format permits. Request an indoor class if conditions are unsuitable for outdoor stillness.
第3天Consolidate the preceding yoga sessions into a short instructor-reviewed sequence. Practice transitions and prop alternatives and note cues that can be repeated at home or during travel.
第4天Take a final gentle walk on the resort’s permitted grounds, reviewing the week’s sensory notes and linking posture cues to ordinary movement. Finish before confirmed checkout or agree luggage arrangements.
第4天Close with a booked seasonal meal and a guided reflection on the personal sequence. Plan a realistic home routine and leave enough time for the Jeongseon departure transfer.
第4天根据您选择的方案，套餐可包含医疗、住宿、交通及体验项目。具体服务范围以您认可的报价为准。
✓ Personalized itinerary and pre-departure cultural briefing
✓ Supplier reservation and language-support coordination
✓ Confirmed classes, accommodation, meals and transport as itemized in your accepted quotation
✓ Daily meeting points, pacing guidance and practical local support
— Personal shopping, souvenirs and discretionary spending
— Gratuities and personal incidentals, unless included in your quotation
— Passport, visa and government charges, unless specified in your quotation
— Unrequested upgrades and services outside the accepted quotation
— Personal changes or cancellations, subject to the agreed booking terms
Important details about payment, changes, cancellation and package arrangements.
Accommodation, confirmed classes, meals, transfers, guiding and interpretation can be bundled through suppliers. Your itemized quotation states the agreed services, dates, room arrangement and any additional costs before you confirm. Requesting a quotation requires no payment.
Yes, we accept requests for 1–20 guests. Quiet-space capacity, room availability and instructor ratios are checked before confirmation. A larger party may use smaller class groups and staggered sessions; the quotation explains the arrangements.
These are tailored itinerary proposals using real Korean destinations. They do not imply a contracted partnership or a reserved session. Operating days, English or other language support, photography rules and supplier availability are verified for your dates. Any meaningful substitution is agreed with you.
Tell us your experience, mobility, dietary needs and any restrictions when requesting a quotation. Movement is adapted by the instructor, religious practices are voluntary, and seated alternatives can be requested. These programs are cultural and wellbeing experiences, not medical treatment.
All classes follow PARK ROCHE’s actual schedule, capacity and available teaching languages. Named session types may require private booking or an agreed alternative. Rooftop yoga is seasonal and weather-dependent. Hotel rooms, Aqua Club access, meals and transfers are itemized in the quotation; no reservation or resort partnership is implied. Photos depict the actual resort and its published wellness activities.
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